Adam Peaty showed everyone at the FINA World Championships in Budapest, that right now he is the king of the pool in breaststroke. The brit won two individual gold medals and a silver in the 4×100 medley. Ha also broke some word records. If anyone was wondering how Peaty got to the level he is on now, take a look at this video, that shows how insane his daily workout is.
We are reliably informed that this particular move is called the ‘Explosive clap press-up’. That and the rest of his workout is just one example of an athlete in full beast mode.